Pain - An Inspiration to Surrender
Surrendering is the greatest act of all human endeavors. what does it mean to surrender? no efforts in any direction at all.... phew! when i got that answer i knew its way too much for humble souls like me to apply. then one person taught me that to surrender means to have no resistance to life.
No resistance = Surrendering.
Now that seems more doable.
If u are in any physical pain, surrender to it, do not resist it.
Recently i had a throat surgery and the post-operative pain was too much for me to handle. I started trying out all the practices that learned through Buddhism , Advaita, etc etc. things never improved. the pain was till too much for me to bear, also since i couldn't administer pain-killers because they may cause bleading to my operative wound , things just got worse. i gradually with out even my own notice slipped into depression, the pain kept troubling me every moment. i couldnt even sleep .
Initially i tried making an effort to convince myself that the body is experiencing the pain, i am just an observer. i tried this practice very intesely but to no avail, the pain just kept rushing into my head and distubing my peace of mind. thats when i had realized that i was intorduced to practises of overcomming psychological pain, but never once had i learned to handle physical pain. and this was the Time i need it the most.
i was introduced to the Blue Buddha or the Medicine Buddha Mantra and a friend of mine asked me to recite it and concentrate my awareness on my presence and less on the pain. again may be due to my humble efforts and also since i had made soo little progess , and my practice was still very unexperienced ... i dunno things never imroved the pain was still unbearable.
one early morning even before sunrise, the pain woke me up. i juts lay there on my bed, the pain was there too like a loyal friend who never betrays you. i wished i had never had this kind of pain. I wished i was all right. i began thinking of the time when this pain wasn't there.
that's when it happened. that's when i noticed that i was making efforts in all directions to get rid of the pain.!!! i was making efforts in evry possible direction, then i remember thta to surrender means to stop efforts in all diretions. thast i when i realised i am gona just stop all this. again a thought came to my mind, a deep innervoice tellin me "resist nothing"... and i did. i just lay there, not resisting pain, not resisting anything.
firstly i surrendered my body, i just lay there, i dint bother to breathe until there was a need to . if there was a need to inhale i inhaled. if there was a need to exhale i exhaled. if there was a need for me to adjust my arm , i did it. i dint resist anything. Then i slowly started surrendering in the mental plane. i surrendered my will to think. i surrenderd my wil to wish to be something else. i surrendered my need to complai about his situation. i surrendered also any need to falsely praise what i was doing. i surrendered my need to talk to myslef. i surrendered to life, and i did not reisst anything. total surrender. thast when i realized the pain was existing, and so was i. but i dint need to do anythign to it, and it ceased to do anything for me! i had finally learned something of incomprehenssible measure from my experience, i had finally learned to surrender.
5:38 PM |
Category:
blue buddha,
bodhi chitta,
calming mind,
love,
pain,
pain relief,
peace,
post operative,
Stillness,
surrender
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5
Comments
Comments (5)
Just started reading your blog, really enjoy your insights.
Thank you for this. I've been through a similar experience myself, and come to a similar conclusion, but I've never been able to put it into words that clearly.
Thanks!
Thank You Buddha Torrents,
Glad you like my Blog
Thank You Very Much Arwen,
You Comment is very encouraging.
Wow... Surrender is so powerful. We find it so hard to let go sometimes as we are told to keep everything under control eg family, finances, relationships etc which makes it so hard for us to know that it is ok to surrender.
So happy to hear that it was beneficial for you.
Blessings,
Julieanne